Now Playing Tracks

Tempo run.  1 mile warm up, 4 tempo miles, 2 miles cool.  Finished at a totally even 7 miles, which is totally weird.  I also felt really bad about these splits until I read the weather report when I got back, winds at 22 MPH gusting up to 31 MPH. 



The first 2.5 miles were with the wind at my back (and the first one, being a warm up, was purposefully slow obviously) and then it was headwind for the next 4.  If I was smarter, I would’ve ran my loop in the opposite direction.  I entertained myself by composing bad running-related poetry, holding back vomit, and singing Against the Wind in my head.  Fuck yeah, Seger.

3 notes

  1. scoozba posted this
We make Tumblr themes